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javascript seems to be disabled in your browser. you must have javascript enabled in your browser to utilize the functionality of this website. 02456-1234-42 -- my account log in getchildhtml('new_banner') ?-- actively reduce stress, relax your mind and find balance thought waves pro free download find positive healing with this revolutionary medical hypnosis and meditation app 10 free stress reduction relaxations trusted medical meditation download thought waves pro medical guided meditation for adults & children -- now free download avoid future medical bills escape negative thinking patterns proven benefits imagine reducing stress, how good could that feel? home about products science research 8 week challenge testimonials contact us blog menu about products science research 8 week challenge testimonials contact us the moment you begin positively relaxing is the moment your body chemistry improves here are just a few ways this app will help you: anxiety reduced click to view internal stress hormone release causes anxiety symptoms. meditation immediately decreases stress hormone release. each time you relax or meditate you'll become even more calm. and over time, stress hormone will remain reduced, even between meditations. an mri brain scan study by sara lazar, neuroscientist at harvard university has demonstrated a decrease in amygdala size after only 8 weeks of meditation. the amygdala is the part of the brain which triggers the stress response. and as it shrinks, inappropriate triggering of stress is reduced. click here for link university of montreal scientists have shown that meditation increases brain serotonin levels. low levels of serotonin are linked to depression. reduced anxiety internal stress hormone release causes anxiety symptoms. meditation immediately decreases stress hormone release. each time you relax or meditate you'll become even more calm. and over time, stress hormone will remain reduced, even between meditations. an mri brain scan study by sara lazar, neuroscientist at harvard university has demonstrated a decrease in amygdala size after only 8 weeks of meditation. the amygdala is the part of the brain which triggers the stress response. and as it shrinks, inappropriate triggering of stress is reduced. click here for link university of montreal scientists have shown that meditation increases brain serotonin levels. low levels of serotonin are linked to depression. blood pressure controlled click to view when stressed the body prepares to fight or run by producing extra adrenaline. and this happens even if the stress is due to preparing for an exam, sitting in traffic jam or being unable to pay bill. adrenaline is a powerful hormone, which increases heart rate and force, tightening vessels and delivering increased blood pressure and flow to the muscles. which is fine for a short while, but not so good if stress effects continue. the adverse effects of adrenaline include increased blood pressure, narrowing and eventually hardening of the arteries, anxiety symptoms and panic attacks, tremor, increased cardiac arrhythmias, heart attack risk and stroke or brain hemorrhage risk. there are many studies linking stress to real health disadvantage. the canadian institute of health research recently studied 12,461 people admitted to hospital with their first heart attack and linked emotional distress or an anger episode happening just prior to the onset of emergency symptoms. click here for link meditation reduces blood pressure by directly reducing internal adrenaline release. blood pressure controlled when stressed the body prepares to fight or run by producing extra adrenaline. and this happens even if the stress is due to preparing for an exam, sitting in traffic jam or being unable to pay bill. adrenaline is a powerful hormone, which increases heart rate and force, tightening vessels and delivering increased blood pressure and flow to the muscles. which is fine for a short while, but not so good if stress effects continue. the adverse effects of adrenaline include increased blood pressure, narrowing and eventually hardening of the arteries, anxiety symptoms and panic attacks, tremor, increased cardiac arrhythmias, heart attack risk and stroke or brain hemorrhage risk. there are many studies linking stress to real health disadvantage. the canadian institute of health research recently studied 12,461 people admitted to hospital with their first heart attack and linked emotional distress or an anger episode happening just prior to the onset of emergency symptoms. click here for link meditation reduces blood pressure by directly reducing internal adrenaline release. blood sugar improved click to view stress hormones, including cortisol, increase blood sugar, regardless of how much sugar a person consumes, because they mobilise liver stores in preparation to fuel any fight or flight responses. postive guided meditation decreases blood sugar levels by decreasing the release of stress hormones. reduced blood sugar levels prevents the onset of diabetes and improves the symptoms of existing diabetes. blood sugar improved stress hormones, including cortisol, increase blood sugar, regardless of how much sugar a person consumes, because they mobilise liver stores in preparation to fuel any fight or flight responses. postive guided meditation decreases blood sugar levels by decreasing the release of stress hormones. reduced blood sugar levels prevents the onset of diabetes and improves the symptoms of existing diabetes. blood clotting reduced click to view the stress response increases clotting tendency. not good news for cardiac or stroke risk. the stress response has been perfected over millions of years. experience has taught us that fight and flight responses are often accompanied by injury risks and blood loss. so, in preparation for these possibilities stress causes an increase in blood clotting. positive guided meditation decreases stress thoughts, quickly reversing increased clotting tendency, protecting meditators from cardiac disease, thrombosis (spontaneous blood clots), tias (transient ischaemic attacks) and stroke. blood clotting reduced the stress response increases clotting tendency. not good news for cardiac or stroke risk. the stress response has been perfected over millions of years. experience has taught us that fight and flight responses are often accompanied by injury risks and blood loss. so, in preparation for these possibilities stress causes an increase in blood clotting. positive guided meditation decreases stress thoughts, quickly reversing increased clotting tendency, protecting meditators from cardiac disease, thrombosis (spontaneous blood clots), tias (transient ischaemic attacks) and stroke. immunity boosted click to view after just a few minutes of positive relaxation, release of the hormone cortisol drops. cortisol is well known to surpress immune function. heart math studies show the effect of stress thoughts v. positive thoughts on the concentrations of oro-pharyngeal iga, the first line of immune defence in respiratory infections. the graph below shows, how within only a matter of minutes positive thinkers have immune system advantages and are more protected against infections. after 8 weeks of positive relaxation studies show improved speed and magnitude of the immune response, reducing an individuals susceptibility to infections, while also reducing the need for antibiotic use. immunity boosted after just a few minutes of positive relaxation, release of the hormone cortisol drops. cortisol is well known to surpress immune function. heart math studies show the effect of stress thoughts v. positive thoughts on the concentrations of oro-pharyngeal iga, the first line of immune defence in respiratory infections. the graph below shows, how within only a matter of minutes positive thinkers have immune system advantages and are more protected against infections. after 8 weeks of positive relaxation studie
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